Macro Peanut Butter Fudge
This is the best #ketofriendly #macrofriendly fudge you will ever try. This recipe was developed from Ciao Gelato Nundah, the home of Fit-lato. There will be many more flavours to come however this is an amazing starting point.
Fudge Recipe
- 30g Polydextrose (you can swap it for inulin however the carbohydrate and calories will increase)
- 30g Fit No-Sugar Blend
- 100mL Water
- 60g Cocoa Butter ( you can swap this for coconut oil, I use Cacao Barry Brand https://www.cacao-barry.com/en-OC )
- 100g Crunchy Peanut Butter ( I use https://mayvers.com.au/ )
- 70g defatted peanut butter ( I imported some from the USA but I recommend https://botanikablends.com.au/ )
- 2g Maldon Sea Salt https://www.maldonsalt.co.uk/
Method
- Add the polydextrose water, fit no-sugar and cocoa butter to a saucepan and heat until all fit no-sugar is dissolved and cocoa butter is melted
- Add to the peanut butter, peanut flour and salt ( We use a Kenwood for this process). Mix until homogeneous
- If impatient set in FREEZER, the fridge is to slow ;)
Macro-nutrient Calculation
22g slabs 83 calories
- 6g FAT
- 3g PROTEIN
- 2g CARBS