Recipes

Macro Peanut Butter Fudge
August 22, 2019

Macro Peanut Butter Fudge

This is the best #ketofriendly #macrofriendly fudge you will ever try. This recipe was developed from Ciao Gelato Nundah, the home of Fit-lato. There will be many more flavours to come however this is an amazing starting point. 

Fudge Recipe 

Method

  1. Add the polydextrose water, fit no-sugar and cocoa butter to a saucepan and heat until all fit no-sugar is dissolved and cocoa butter is melted 
  2. Add to the peanut butter, peanut flour and salt ( We use a Kenwood for this process). Mix until homogeneous
  3. If impatient set in FREEZER, the fridge is to slow ;)

Macro-nutrient Calculation 

22g slabs 83 calories 

  • 6g FAT
  • 3g PROTEIN
  • 2g CARBS

 

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@sarahfitfoodie Macro Cookies and Cream Donut (#vegan)
July 01, 2019

@sarahfitfoodie Macro Cookies and Cream Donut (#vegan)

Cookies and Cream Protein Doughnut Recipe By Sarah Ky (@sarahfitfoodie) 

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